The Indian Army demonstrated its commitment to holistic well-being by enthusiastically celebrating International Yoga Day. The event brought together soldiers, local residents, and schoolchildren for a mass yoga session. Expert instructors guided the participants, emphasizing the benefits of yoga for physical and mental health. The program highlighted the importance of incorporating yoga into daily routines, particularly for those facing rigorous demands. A talk on the philosophy of yoga further encouraged the adoption of yoga as a lifelong practice.
