Inside Kisan’s Preparation: Video Analysis and Recovery Routine

Beyond the boundary ropes, Kisan revealed that his preparation involves detailed video study of opposition bowlers and informal chats with teammates to iron out flaws. He spends time in a quiet corner of his room reviewing footage, discussing possible adjustments, and visualising shot selection without over‑thinking each delivery.

He also described his simple recovery plan ahead of the next match: a day of rest, a light workout, and plenty of sleep. "I won’t leave my bed for two days," Kisan joked, emphasizing how vital physical rest is amid a packed international calendar.