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Heatwave Alert: North India Temperatures Hit Record Highs
New Delhi, May 20: Northern India is enduring one of its harshest heat spells this season. Temperatures climbed above 45°C in multiple districts of Rajasthan, Haryana, Punjab, and Uttar Pradesh,...

Why Millets Are Essential in Your Summer Diet Plan
Health experts recommend making millets a staple in summer meals because these nutrient-dense grains offer comprehensive benefits for body and mind. Unlike refined grains, millets deliver sustained...

How to Lower SIDS Risk: Safe Sleep Guidelines for Parents
New parents often worry about their infant's well-being, particularly regarding unexplained sleep-related deaths known as Sudden Infant Death Syndrome. SIDS occurs when a seemingly healthy baby dies...

Unlock Hidden Benefits of Tulsi Seeds This Summer Season
As temperatures rise, many Indians turn to age-old remedies for relief. One standout option is tulsi, whose seeds, flowers and leaves provide a natural defence against summer ailments. The Ministry...

The Core Principles of Mindfulness
To practice mindfulness, one must focus on the breath and bodily sensations, acknowledging thoughts as they arise and letting them pass without attachment.

Community Drive Key to Winning War on Dengue: Nadda
Marking National Dengue Day, Health Minister Jagat Prakash Nadda highlighted the critical role of community participation in defeating dengue. He reminded citizens that simple measures like...

How Dhanurasana Supports Renal Function Naturally
The human body relies on healthy kidneys to cleanse blood and regulate water balance. When these organs are compromised, everyday life can become difficult due to persistent tiredness and fluid...

225 Yoga Camps in Gujarat to Boost Kids' Health This Summer
Summer vacations in Gujarat just got a healthy upgrade. The Gujarat State Yoga Board has announced 225 summer yoga camps for children between 7 and 15 years old, kicking off on May 16 and lasting...
