Health
Unlock Coconut's Secrets: Wellness from Root to Husk
In the heart of India's wellness traditions, the coconut stands tall as a multi-faceted gem. This 'Shrifal' isn't merely food; it's a holistic boon for body, skin, hair, and mind, with each element –...
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Why Dalia is the Ultimate Superfood for Every Meal
Forget fad diets and processed snacks—dalia stands tall as a versatile superfood bridging breakfast to bedtime feasts. This simple staple delivers comprehensive nourishment in our hectic lifestyles,...
Padma Shri for BHU's Kala-Azar Pioneer After 38 Years of Research
Varanasi's medical fraternity is jubilant as BHU Professor Shyam Sundar Agarwal receives the Padma Shri for his transformative contributions to Kala-Azar treatment. One of two BHU luminaries honored...
Ease Pregnancy Heartburn with These 5 Tips
The journey of pregnancy is magical yet marked by hurdles like relentless heartburn. Affecting up to 80% of pregnant women, this gastroesophageal reflux stems from relaxed sphincter muscles and...
Why Black Chana Beats Fatigue and Builds Stamina
Feeling drained despite regular meals? Rapid tiredness, body aches, and poor workout recovery signal deeper issues like weak tissue formation and digestive imbalances. Indian cuisine excels in...
Ayurveda: Unlock Skin Health from Within
Delhi's health circles are buzzing about how everyday skin ailments like stubborn rashes and relentless itching point to internal chaos caused by unbalanced eating habits and environmental stressors....
India Pushes Secure AI in Healthcare via IIT Kanpur Hackathon
In a major step toward ethical AI integration in healthcare, the National Health Authority (NHA) organized the Federated Intelligence Hackathon at IIT Kanpur. Partnering with ICMR-NIRDHDS and IIT...
Optimal Daily Steps: Walk Your Way to Longevity
Sedentary lifestyles fueled by junk food, urban smog, and constant pressure are silently eroding our vitality. But science and ancient wisdom offer a remedy: daily walking. This timeless practice...
Beat Stress and Sleeplessness with Chinmaya Mudra Yoga
Modern life is a pressure cooker—deadlines, screens, and skipped meals fueling a cycle of tension, insomnia, and bone-deep tiredness. Neglecting these warning signs risks major health breakdowns, yet...