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Beat High BP & Sugar with Daily Morning Walks
Hypertension and diabetes plague nearly every family nowadays, but a straightforward solution lies in the morning stroll. Endorsed by ancient Ayurveda and cutting-edge science, this routine acts like...

Master Fish Pose: Yoga for Strong Core and Flexible Spine
Daily life stressors like office fatigue, family duties, and urban commutes take a toll on our bodies. Turning to yoga, particularly Matsyasana, can transform your wellness routine. This classic pose...

Acid Attack on Teeth: Common Habits Damaging Enamel
Our fast-paced routines often lead to acidic indulgences that chip away at dental health. Mumbai experts highlight how enamel erosion starts subtly but escalates quickly. This outermost tooth layer...

Karnataka Launches Dual Plans to Wipe Out Rabies, Curb Snakebite Deaths
In a significant move to safeguard public health, the Karnataka government rolled out two pivotal action plans on Friday, vowing to eliminate human rabies transmissions from dogs by 2030 and slash...

PM Modi Launches Free HPV Shots for Girls: Dr. Bhatti Calls It Lifesaver
A nationwide crusade against cervical cancer begins February 28, led by Prime Minister Narendra Modi from Ajmer. This ambitious HPV vaccination program aims to protect adolescent girls, with Jammu...

Top Lentils in Ayurveda: Benefits of Moong, Masoor & More
Ayurveda reveres lentils as medicinal foods that nourish the body and balance doshas. In India, where pulses form the backbone of meals, understanding their properties can transform everyday eating...

Dharmendra Yadav Hits Back at Centre After Kejriwal's CBI Case Clearance
The acquittal of Arvind Kejriwal and Manish Sisodia by Delhi's Rouse Avenue Court in a high-profile CBI corruption case has ignited a fresh wave of political sparring. Samajwadi Party parliamentarian...

Gorakhpur Eye Camp Success: 374 Surgeries by Army, Air Force Teams
Eastern Uttar Pradesh witnessed a healthcare breakthrough as the first mega advanced surgical eye camp wrapped up at Gorakhpur's 12 Air Force Hospital. Spanning four days, Indian Army and Air Force...
