
The Science Behind Calmness
Clinical studies have demonstrated that regular mindfulness practice can lead to measurable changes in brain regions associated with memory and stress regulation.
All news stories and reports tagged with #Productivity.

Clinical studies have demonstrated that regular mindfulness practice can lead to measurable changes in brain regions associated with memory and stress regulation.

Rest allows the brain to process information from the day and helps regulate emotions. A lack of sleep can lead to decreased productivity and higher stress.

Drinking enough water throughout the day helps maintain energy levels and improves cognitive function significantly.

Maintaining a high quality of sleep improves cognitive function, emotional stability, and overall physical well-being throughout life.

The monsoon session of Parliament was marked by significant disruptions, with only 37 hours of discussion taking place in the Lok Sabha out of a scheduled 120 hours. The remaining 83 hours were lost....

Getting enough rest helps the brain function properly. Quality sleep improves concentration, productivity, and performance.

Perplexity AI's Comet browser, built upon the Chromium framework, officially debuted in India on September 22, 2025. Accessible to Perplexity Pro subscribers on Windows and Mac desktops, Comet...

Elon Musk has issued a demanding ultimatum to employees at his AI company, xAI. Musk has requested that employees submit a report detailing their accomplishments over the past four weeks and their...

Gmail has evolved beyond a simple email platform, transforming into a smart tool designed to streamline and accelerate workflows. While many users primarily utilize Gmail for basic email checking,...

Artificial intelligence (AI) is currently a significant topic of discussion, with both its advantages and disadvantages being widely debated. Sridhar Vembu, the co-founder and Chief Scientist of Zoho...

Microsoft is preparing to release a suite of new AI-powered features for Windows 11 users. The update includes the Copilot Vision tool, allowing users to scan and analyze on-screen content. This...

Windows 11 users can anticipate a suite of new AI features from Microsoft, integrated through Copilot. The forthcoming updates include the Copilot Vision tool, designed to analyze content displayed...

WhatsApp has introduced a new 'Remind Me' feature for Android beta users designed to help them remember and respond to crucial messages. This feature addresses the common issue of overlooking...

OpenAI has introduced a new 'Record mode' for ChatGPT on macOS, allowing users to record, transcribe, and summarize meetings and voice notes directly within the ChatGPT desktop app. This feature is...

A new report from Microsoft highlights the reality of the modern workplace, where the traditional 9-to-5 workday is increasingly a relic of the past. The Microsoft Work Trend Index, released this...

This Father's Day, consider upgrading Dad's tech arsenal with these top 5 gadget picks. Whether he's a gamer, a creative professional, or a businessperson, there's a device to suit his needs. ASUS...

Regular physical activity can improve your muscle strength and boost your endurance, leading to a healthier lifestyle.

Prioritizing tasks and minimizing distractions are key steps to achieving professional goals and personal balance.